Prior to Boston heating to the temperature of the sun, we had a few cold and miserable days. TNB needed warmth, comfort food, SOUP. Also, Brown Mummy was super sick (that's an illness with a cape). So, Brown Mummy made soup. And all were happy.
[FYI, this is recipe takes a while -- start it in the morning if you plan to eat it that night]
Here's what you need:
I used a pre-mixed selection of beans from the Women's Bean Project, a non-profit organization that trains women for entry-level jobs so that they can move towards self-sufficiency. How awesome is that?
You can use whatever beans or pulses make you happiest (or fartiest).
Ingredients:
Beans - barley, anasazi beans, yellow lentils, red lentils, green split peas, yellow split peas, black eyed peas, black turtle beans, red beans and white beans
1 clove of garlic, minced
28oz can of diced tomatoes
Salt
Parsley
Garlic powder
Paprika
Cayenne Pepper
Start by placing all your beans and pulses in a large bowl, cover with water and soak overnight, or for at least three hours.
Soak 'em! |
Then, take a gorgeous picture of a gorgeous cat.
*sniff sniff* |
Drain the beans...
...place into a large 4-qt pot, with minced garlic (Brown Mummy used a little more than one clove) and 7 cups of water.
Garlic. |
H2O. |
Beans. |
Bring to a boil and then simmer for... wait for it... 3 hours.
Yes really. You need to let the pot simmer away at a low heat until all the various kinds of beans have softened. Depending on the beans and pulses you've used, you may not need the full 3 hours. Be sure to return to the pot often, stirring occasionally, and testing for softness. In the mean time you can...
Water a plant
Meet Sassy, The Bamboo plant. |
Eat an orange
Take an artsy picture of a cat
So far away! |
Take another fluffy picture of a cat
"Look, Ma, no feet." |
Test the beans
Apply a face mask
Take off a face mask
Clean skin :) |
When softened, I added a squiggle of olive oil to the pot, and then the pre-made packet of herbs from the Women's Bean Project.
If you don't have a pre-made packet of herbs, try a tsp of salt, a handful of freshly chopped parsley, a half tsp of garlic powder, and half a tsp each of paprika and cayenne pepper (or more, if you can handle the heat!).
Taste the seasoning, and add a little kosher salt if the soup needs it.
Then add the diced tomatoes...
...and a half tsp of sugar (my little secret!).
I served the soup by putting handfuls of fresh spinach in bowls, and ladling the soup on top.
VoilĂ ! |
No comments:
Post a Comment